Hey, I just CANNOT believe this! I'm actually dieting, it's been 3 days haha. I don't know what happen, but I prayed for guidance. I'm really glad I did and right now there is no urge at all to just give up or give in. I'm so glad. For today all I got was:
862 Calories
13.2 grams of fat
137.7 grams of carbs.
36.2 Proteins
Now, I don't know much about how many calories I should have for me to lose weight. Anyway, I went running yesterday. That was really good. I felt I did good. I was with Carlos. He didn't complain about excercising with me this time (i really want an excercising partner). Then I came home and did crunches and weights. I'm glad you know....as long as I get to where I want to be. I want to do it healthy, but I don't really know what healthy is exactly...
anyway here's the list of food i ate today
breakfast---a biscuit, no butter, yoplait strawberry yogurt, and grapes, and cup of milk
lunch---a pickle (no cals or fat just sodium), Yogurt,.....and ummm....that's it...ok ok i kinda skipped lunch huh? but anyways
supper (always at 6:30)----Tuna plain, and an apple skinned
yesterday was alot healthier i promise
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i hope you are ok. 
man thats a long time.I think im going to start a diet
and if i really do i will tell you how im doing.Anyways keep it up.
Lets keep in touch to know our results. 
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